Become Limitless

This course is about you and your life. For some people that might include movement, for others it won’t. 

For you if you:

• Have overcome health and/ or injury battles and are ready to take on the world!

• Find yourself wondering 'What can I do now'?

• Want to make sure you don’t go backwards

• Want to learn how to look to the future and make peace with the past

• Want to find your purpose

• Want to tap into your creative side

• Want to leave a legacy

• Want to bring something to the world

• Feel it's your time/turn now

• Have empty nest ‘syndrome’

Example topics and goals

• I've overcome a huge challenge in my life and now I’d like to see what else I’m capable of

• I’ve given a lot of myself/ my time to others and I’d like to learn how to give that same attention to myself and my dreams

• I know I can achieve big things, I want to uncover - what's next for me? And how do I go about making this a success

• I have something inside of me I am burning to bring to the world AND

• I’m not clear on what it is

• How to get it out

• My confidence is being tested

• I being slowed down by fear of judgement 

• My children have all left home and my purpose is changing, I want to work this out, feel excited about it and I might need to do some healing too

• I’ve recently made a huge change and I want to make sure it is a success

• I want to set up a small business

Includes:

• A free first session which includes a consultation to discover what you need as a unique individual and how we will achieve it

• We form a partnership together and explore your dreams and ambitions, and I support you as you move towards a life that excites and fulfils you

• Guided through stages of change so understand when/ if going backwards and have tools in place to administer if this happens 

• Become clear on vision and make actionable steps to make it a reality

Depending on your needs and goals, ‘Becoming Limitless’ can also include:

• Boundaries work

• Nervous system regulation

• Stress management

• Meditation and mindfulness coaching

• Current life regression healing

• Sync your success to your hormones (for men and women)

• Learn how to rest properly to bring you additional success

• Small business setup workbooks and support

• Workbooks for creatives and artists - Understanding the ‘challenge of the creative’ and the ‘curse of the artist’