Monday’s

Group classes at Freestyle Yoga Project,
Tunbridge Wells

6PM- MAT PILATES

Mat based Pilates and myofascial release class for all abilities.

11AM- HEALTHY BACKS MAT PILATES

Specialist Pilates class for those with back pain. Strengthen the muscles that support the spine and release the areas that inhibit movement and can attribute to back pain.

Mat based Pilates and myofascial release class for all abilities.

REFORMER PERSONAL TRAINING

PRIVATE HOME VISITS

Tuesday’s

PRIVATE HOME VISITS

REFORMER PERSONAL TRAINING

Wednesday’s

Group classes at Freestyle Yoga Project,
Tunbridge Wells

6PM- MAT PILATES

Mat based Pilates and myofascial release class for all abilities.

Thursday’s

PRIVATE HOME VISITS 

REFORMER PERSONAL TRAINING

Friday’s

PRIVATE HOME VISITS

REFORMER PERSONAL TRAINING

 
 

Details

Private Home Visits

Pilates, yoga and mindfulness in the comfort of your own home. I bring the equipment to you.

Reformer Personal Training

The Pilates Reformer is a large piece of equipment that provides a lot of feedback with pulleys and springs. It can be used in both supportive and challenging ways, making it fantastic for rehabilitation and for assisting specialist sports and physical goals.

Location

All group classes and reformer personal training take place in the studio:

Studio 2, The Freestyle Yoga Project, 42 High Street, Tunbridge Wells, Kent, TN1 1XF

Prices

Group Classes

First Class Free • £15 Drop in • £78 6 Classes 

Valid for 4 months

Private Classes

£65 Single Class • £360 6 Class Block

Valid for 4 months

 

Semi-Private Classes (For 2-3 people)

£70 Single Class • £390 6 Class Block

Valid for 4 months

Concessions

I hold limited spaces in group classes and in my diary for personal training for those who need movement therapy but simply cannot afford it. These are run on a ‘donation’ base- you pay what you can afford. Please contact me to see if I can help you and note that there is often a waiting list for concession classes.

Corporate Classes & Healthy Back Days, Presentations and Public Events

£Varied 

For reservations & information: